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heal you.
Your Breath Can
Many of us are carrying unprocessed emotions, trauma, and stress.
And even with increased access to healing modalities, it’s common to still struggle to let go of emotional heaviness and pain.
If you want to become truly resilient in your life and navigate the uncertainty of our world,
you must learn how to breathe.
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What is
breathwork?
Breathwork is a grounded, spiritual practice that helps you get out of your head and into your heart.
It helps you quiet your mind, get unstuck emotionally and enter a more open, relaxed and receptive state.
As you breathe, you bring more life force into your body, making room to feel what’s under the surface and open your heart to deeper love and self-acceptance.
With this new clarity you can feel lighter, clearer, and recharged.
Breathwork is a powerful practice that can help you meet life with more resilience & trust.
Feel lighter, clearer, and at peace, right now.
Receive a free 10-minute Breathwork audio practice to release tension, quiet your mind, & return to center. We’ll also keep you posted about upcoming workshops, trainings & events.
BOOK YOUR SESSION
with Stephanie
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My healing journey began from a deep inner call:
to reclaim safety, connection, and a life of purpose after decades of violence and abuse.
For over 13 years, I’ve shared and studied many healing modalities through my work, but Breathwork remains at the center. It is truly one of the most potent practices I’ve found for cultivating healing and self-awareness at the root level.
I’ve had the honor of training closely with David Elliott, a master Breathwork healer & teacher, and have received his blessing to carry this lineage forward by training others.
"I support people who are ready for real transformation—not surface-level fixes, but soul-deep healing that ripples outward into every area of life."
I also walk alongside space-holders (coaches, healers, and facilitators) who know that holding space is sacred work and who want to do it with depth, integrity, and trauma-informed care.
Hello! I'm Stephanie Burg
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